Wednesday, November 30, 2011

Bikram Yoga 30 Day Challenge--Day 13: Wednesday, 11/30/11

Just getting home from 9:45pm Bikram class at upper west side studio.  SO happy to be home sweet home.  I have to be up in a few hours for an early morning start to Thursday so a very quick update blog tonight.  Feeling really good although I definitely was exhausted when I got to class tonight.  Took about 10-15 minutes for my body to get into a rhythm but was able to just let go and have a really good experience.  At Day 13, I'm almost half way there!!!  Still amazed at how it always feels better once I just get it done. Learning a lot about delayed gratification on the mat and off.

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