Tuesday, November 29, 2011

Bikram Yoga 30 Day Challenge--Day 11: Monday, 11/28/11

12:02am and just getting home from yoga!  Quick blog y'all as I have to be up at 5:15am. Today at Day #11, I was just super happy to show up and put the work in.  9:45pm class on the upper west side.  Super nice and dedicated group.  You would have to be at that hour of the night.  Great class tonight with a super sweet instructor.  How this girl is this energetic this late, I'll never know.  As I was leaving the studio at 11:30pm she will helping a student perfect a posture.  LOVE her!!!

Shower.  Quick "dinner" and then I need to get myself to bed.  Lots of hard work tonight but sometimes it's all about showing up and putting the work in.  You've got to trust that building a strong foundation is its own reward.  And so it goes on Day 11!

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