Bikram Yoga 30 Day Challenge--Day 22: Friday, 12/9/11

One of my favorite things about Yoga is that it is such a community.  You end up meeting the nicest people in a Yoga class.  Whether it is at Jivamukti, Sonic Yoga or Bikram Yoga, the positive, infectious energy abounds.  

Day 22 today and I have met some truly amazing people.  I am drawn to their stories of how long they have been practicing yoga and how it has changed their lives.  Our common bond of 90 minutes in a super hot room is literally and figuratively a melting pot.  The conversations after class in the locker rooms are indeed priceless. It's one of my favorite parts of my new ritual.

This day comes and goes with ease.  My enjoyment of the class, and the energy that surrounds me during class and after class.  I soak it up and realize that it's always been there all along.  It's always been there all along!